Sharp Minds. Fast Feet.
Fast, dynamic, and tactical - Kyorugi is Taekwondo’s full-contact sparring discipline and its official Olympic event.
Kyorugi: Taekwondo Sparring
Kyorugi (also spelled "Gyeorugi") is the full-contact sparring discipline of Taekwondo and the sport’s most internationally visible form. Governed by World Taekwondo (WT) rules, Kyorugi is characterized by its explosive speed, tactical precision, and use of electronic scoring systems to ensure fairness and accuracy.
In Kyorugi competition, two athletes face off in three rounds, aiming to score points through controlled kicks and punches to the opponent’s scoring areas, primarily the torso and head. Athletes wear protective gear, including electronic chest protectors and headgear, which register valid points. The sport emphasizes agility, timing, and strategic adaptability – every second counts.
Kyorugi is Taekwondo’s only Olympic discipline, included in the official program since the Sydney 2000 Games. Since then, it has grown in popularity and professionalism, producing world-class athletes and thrilling audiences worldwide. The Olympic platform has helped elevate Kyorugi to one of the most recognizable martial arts disciplines on the planet.
In Switzerland, Kyorugi continues to develop with a strong national team, international participation, and a growing base of young talent. Swiss Taekwondo supports this growth through its HUB and Grassroots program, fostering both performance and values rooted in martial arts tradition.
Whether as a high-performance sport or a path for personal growth, Kyorugi reflects the essence of Taekwondo: respect, discipline, and the pursuit of excellence.
Find Your Next Kyorugi Competition
15/11/2025
Swiss Taekwondo Dan Test
Dan Seminar
Basel
Taekwondo Schule Basel
19/11/2025 - 21/11/2025
Kyrougi
European Junior Championships
Aigle
Qualified Juniors
22/11/2025 - 23/11/2025
National Team Poomsae
Poomsae National Team Training November
Biel/Bienne
National Team Poomsae
22/11/2025 - 23/11/2025
Kyrougi
European Senior Olympic Category Championships
Aigle
Qualified Senior Athletes
29/11/2025
Kyrougi
(K) 45th Kyorugi Swiss Championship
Wallisellen
Kyorugi Athletes
30/11/2025
Poomsae
(P) 27th Poomsae Swiss Championship
Wallisellen
Poomsae Athletes
06/12/2025 - 07/12/2025
Kyrougi
High Performance Test
Wattwil
Selected Athletes
14/12/2025
Swiss Taekwondo Dan Test
Dan Test
Basel
Taekwondo Schule Basel
20/12/2025 - 21/12/2025
National Team Poomsae
Poomsae National Team Training December
Biel/Bienne
National Team Poomsae
