Kyorugi
9/29/2025
Precision at the Core: Successful Taekwondo Training of POLE-Ouest
Last weekend, on 28.09.2025, a POLE-Ouest gathering brought together 22 athletes from various clubs across the French speaking Switzerland. The main theme of this session was precision, emphasized throughout the technical and tactical exercises.
Under the guidance of five experienced coaches - Hans-Jörg Nideregger, Radwa Shalabi, Mergim Krasniqi, Burim Krasniqi, and Abdenbi Amhand - the athletes benefited from high-quality coaching. The training was further enriched by the contributions of Mergim Krasniqi, who shared his high-level experience and provided insights into current ways of scoring points in modern Taekwondo.
The day was structured around precision-focused drills, in-depth technical sequences, and realistic match scenarios. The collaborative atmosphere between coaches and athletes created an intense and stimulating learning environment, enabling individual progress while strengthening collective dynamics.
Beyond the technical aspects, this training also served to boost participants’ motivation. The opportunity to exchange with coaches and athletes from different backgrounds fostered a strong team spirit marked by solidarity and positive competition. The demanding yet constructive framework stimulated self-confidence and commitment, while recognition of progress achieved encouraged everyone to continue their efforts in preparation for competition.
The next POLE-Ouest session is scheduled for 05.10.2025 in Vevey as part of RLZ-OUEST. Registrations are handled exclusively via the official platform, requiring the creation of a personal account.
This training confirmed the importance of precision in modern Taekwondo and highlighted the value of exchanges between athletes and coaches within POLE-Ouest, while underlining the strength of collective motivation in driving performance development.
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